Building mental resilience through community

In this episode, we’ll be talking about how to keep your mental health intact as an entrepreneur. We had a meaningful discussion with Areije Al-Shakar, who has guided startups throughout her career in the area of funding (debt, equity, and VC), and along the way has learned about effective coaching and mentoring whilst appealing to the human side of the entrepreneurs across the table from her. Together we discuss:

1. Building a strong network of connections to aid start-up growth
2. Importance of acknowledging loss and admitting to mistakes
3. How cultural barriers prevent us from discussing mental health
4. How to find a mentor and build the basis for a strong win:win relationship

Want to read the episode instead? Access the show notes here.

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Podcasts hosted by @shereenabdulla.

Produced by Spark! Studios. We are a creative brand studio that helps companies tell their story and grow their audience through content. We specialize in business, finance, and tech written and visual storytelling for digital multi-platform campaigns. Our production suite offers end-to-end services, including strategy, production, hosting, and distribution. We also offer storytelling training and coaching.